May 13 marked the start of National Smile Month, an annual campaign run each year by the Oral Health Foundation. It’s designed to help share messages about how to take care of our mouths and ensure we all have good oral health.
The tips are incredibly simple, and things that many of us probably already know. But it doesn’t hurt to be reminded of some of the basics, like making sure you always brush your teeth last thing at night and at least once more throughout the day using a fluoride toothpaste.
You should also make sure you visit your dentist in Guildford as often as they recommend. And the final tip is to reduce the amount of sugar your consume.